Health Value

Our starting point is that sport and exercise play an important positive role in both people's well-being and health. Exercise makes us feel good, makes us fit and allows us to meet other people. By training specifically, we can make the most of our own capabilities. This leads to a diversity of valuable achievements, from sports and exercise goals to being able to participate better in activities in daily life. 

The structure of today's society is increasingly leading to all kinds of health problems. The lack of exercise is one of the biggest health problems of this century. Sufficient exercise has a strong positive influence on health and helps prevent various diseases and disorders. Our starting point is that sport and exercise play an important positive role in both people's well-being and health. 

Sport Studies graduates recognise the value that sport and exercise have for a vital society. 

During your first year in this programme, there are several modules in which you learn more about the health value of sports, such as:

• Stimulating sports and physical activity
• Sports, monitoring and performance